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This guide to some of our favorite family-friendly trails across the United States will help you manage your mental and physical health while your kids are having a great time. So lace up your trainers, grab some water, and tell the world to go take a hike! 
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What do you picture when thinking of an American world champion mountain runner? 4:15 AM wake-ups, chugging raw eggs, and running up the steps of the Philadelphia Museum of Art? That might be the case for some endurance athletes, but not for the 20 time USA National Champion, Joseph Gray..
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Growing up in the suburbs of Chicago Sam Schild had typical encounters with the outdoors, weekends filled with soccer games, cannon bombs in the pool, and the occasional bike ride. Though there were beautiful trails scattered about, spaces of wilderness...
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Southern California is a running enthusiast's dream come true. With mostly mild, sunny weather the majority of the year and gorgeous scenery that includes scenic ocean views, vistas and even waterfalls. It’s no question that the area offers hundreds of runs around the region for people of all ability levels, so whether you’re new to the sport or a dedicated runner, you’ll have no trouble finding a trail that not only suits your ability level, you will also experience some of the most gorgeous landscapes this state has to offer...



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